About Us

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KwonLife - Give Life 

Husband & Wife committed to sharing our love&passion for living the best life through physical, mental, & spiritual fitness. We believe our Body Mind & Soul is our most valuable asset. We love teaching others how to protect & prioritize our most valuable asset so that you can live your best life in the most pleasurab

KwonLife - Give Life 

Husband & Wife committed to sharing our love&passion for living the best life through physical, mental, & spiritual fitness. We believe our Body Mind & Soul is our most valuable asset. We love teaching others how to protect & prioritize our most valuable asset so that you can live your best life in the most pleasurable way!

What is our objective?

Deliver the Ultimate Experience Every time no matter what. 

Who we are?

-Happiest Humans

-Loving Lovers

-Master Personal Trainers 

-Super Smile Salesman

-featured together in Bethesda Magazine Jan-Feb 2019

-#1 Trainer at Sport & Health Pike&Rose

2015-2016-2017-2018-June 2019

@kwonkreations

@bodybykwon 

@kristina.kwonn

#KwonLife

More you Move, the More you feel. 

Being Physically fit first is our priority. It helps every aspect of life become more enjoyable. 

The More you move,  you become more fit&capable, and as your fitness&physical capabilities increase your quality of life increases!

Imagine someone unfit, who parks close everywhere they go, or looks for an ele

More you Move, the More you feel. 

Being Physically fit first is our priority. It helps every aspect of life become more enjoyable. 

The More you move,  you become more fit&capable, and as your fitness&physical capabilities increase your quality of life increases!

Imagine someone unfit, who parks close everywhere they go, or looks for an elevator every building they go in because of how their body feels negatively if they were to park far and walk or take the stairs. 

Imagine how good it would feel to live life when knowing that parking far doesn't matter & taking the stairs is great because of how capable and easy it feels to move my body during the process. 

Imagine how it would feel to experience life everyday feeling the most Strong&Capable you have ever felt?!

Let us guide you to becoming a modern day Super Human for our One&Only Special Life. 

We believe Success is measured by how much pleasure one has in their everyday. 

In order to be successful, one must have a plan. 

"Nobody plans to fail, they fail to plan". 

KwonLife's Blueprint to living your best life in through following the C's. 

-Courage 

The most important C of them all,

Without courage you cannot achieve any of the other

We believe Success is measured by how much pleasure one has in their everyday. 

In order to be successful, one must have a plan. 

"Nobody plans to fail, they fail to plan". 

KwonLife's Blueprint to living your best life in through following the C's. 

-Courage 

The most important C of them all,

Without courage you cannot achieve any of the other C's.

You must have the will to start.

-Commitment

After you find courage to start, commit to something with everything you got. 

Focus all your energy into your commitment, don't ever think about a Plan B!

-Consistency

Have the discipline to be diligent. 

Take this time to develop patience. 

You become what you practice, so practice what you want to become daily.

Anything that seems challenging at first becomes easier over time with practice.

-Confidence

Here's where all your energy comes from. Self esteem not others esteem. 

After having the courage to commit to something and be consistent, inevitably you build confidence. The longer you can stay consistent the more capable and proud you feel of yourself regardless of what it is.

Starting feeling good about yourself!

-Congenial People

Once you start feeling so good about yourself because of increased self esteem...you will develop more love&respect for yourself. 

Which ultimately will lead you to only surrounding yourself with people who share similar morals, values, and dreams. People who you admire & get inspired by.

Together is better, Better together. 

-CONTROL

You've made it! The ultimate and final C!

Once you have had the courage to commit, to stay consistent, build confidence, make the decision to surround yourself with congenial people, with enough patience you gain Control. 

Control of your body, mind, thoughts&emotions. Imagine being in control of you life and how you feel everyday. 

We will always only have ONE life to live.

Let us show you how to live the most pleasurable way!